{"id":10798,"date":"2026-04-21T06:33:33","date_gmt":"2026-04-21T06:33:33","guid":{"rendered":"https:\/\/bio-kids.com\/?p=10798"},"modified":"2026-04-27T06:48:21","modified_gmt":"2026-04-27T06:48:21","slug":"kalcij-dlya-detej","status":"publish","type":"post","link":"https:\/\/bio-kids.com\/ro\/kalcij-dlya-detej\/","title":{"rendered":"Calciu pentru copii: c\u00e2nd este cu adev\u0103rat necesar"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"10798\" class=\"elementor elementor-10798\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aaa8425 e-flex e-con-boxed e-con e-parent\" data-id=\"aaa8425\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-93b83e4 elementor-widget elementor-widget-html\" data-id=\"93b83e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div style=\"border-left: 4px solid #FF0000; padding: 12px 16px; margin: 20px 0; background: #fafafa; border-radius: 4px; line-height: 1.6;\"><strong>\u0412\u0430\u0436\u043d\u043e:<\/strong> \u0441\u0442\u0430\u0442\u044c\u044f \u043d\u043e\u0441\u0438\u0442 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u043e\u043d\u043d\u044b\u0439 \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440 \u0438 \u043d\u0435 \u0437\u0430\u043c\u0435\u043d\u044f\u0435\u0442 \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u0446\u0438\u044e \u0432\u0440\u0430\u0447\u0430. \u0415\u0441\u043b\u0438 \u0443 \u0440\u0435\u0431\u0451\u043d\u043a\u0430 \u0435\u0441\u0442\u044c \u0436\u0430\u043b\u043e\u0431\u044b, \u0432\u044b\u0440\u0430\u0436\u0435\u043d\u043d\u044b\u0435 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u0438\u044f \u0432 \u043f\u0438\u0442\u0430\u043d\u0438\u0438 \u0438\u043b\u0438 \u043f\u043e\u0434\u043e\u0437\u0440\u0435\u043d\u0438\u0435 \u043d\u0430 \u0434\u0435\u0444\u0438\u0446\u0438\u0442, \u0432\u043e\u043f\u0440\u043e\u0441 \u0434\u043e\u0431\u0430\u0432\u043e\u043a \u043b\u0443\u0447\u0448\u0435 \u043e\u0431\u0441\u0443\u0434\u0438\u0442\u044c \u0441 \u043f\u0435\u0434\u0438\u0430\u0442\u0440\u043e\u043c.<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-31a8adb e-flex e-con-boxed e-con e-parent\" data-id=\"31a8adb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e6492b0 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"e6492b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4871f7e e-flex e-con-boxed e-con e-parent\" data-id=\"4871f7e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8553521 elementor-widget elementor-widget-text-editor\" data-id=\"8553521\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u0420\u0435\u0431\u0451\u043d\u043e\u043a \u043d\u0435 \u043b\u044e\u0431\u0438\u0442 \u043c\u043e\u043b\u043e\u043a\u043e, \u043e\u0442\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u043e\u0442 \u0442\u0432\u043e\u0440\u043e\u0433\u0430, \u0431\u044b\u0441\u0442\u0440\u043e \u0440\u0430\u0441\u0442\u0451\u0442, \u0438 \u0443 \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u0435\u0439 \u043f\u043e\u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0437\u0430\u043a\u043e\u043d\u043e\u043c\u0435\u0440\u043d\u044b\u0439 \u0432\u043e\u043f\u0440\u043e\u0441: \u043d\u0443\u0436\u0435\u043d \u043b\u0438 \u043a\u0430\u043b\u044c\u0446\u0438\u0439 \u043e\u0442\u0434\u0435\u043b\u044c\u043d\u043e? \u041d\u0430 \u044d\u0442\u043e\u043c \u044d\u0442\u0430\u043f\u0435 \u043c\u043d\u043e\u0433\u0438\u0435 \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0442 \u0438\u0441\u043a\u0430\u0442\u044c \u0434\u043e\u0431\u0430\u0432\u043a\u0443 \u0437\u0430\u0440\u0430\u043d\u0435\u0435, \u0447\u0442\u043e\u0431\u044b \u201c\u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u0442\u044c \u043a\u043e\u0441\u0442\u0438 \u0438 \u0437\u0443\u0431\u044b\u201d. \u041d\u043e \u0431\u044b\u0441\u0442\u0440\u044b\u0439 \u0440\u043e\u0441\u0442 \u0441\u0430\u043c \u043f\u043e \u0441\u0435\u0431\u0435 \u0435\u0449\u0451 \u043d\u0435 \u043e\u0437\u043d\u0430\u0447\u0430\u0435\u0442, \u0447\u0442\u043e \u0440\u0435\u0431\u0451\u043d\u043a\u0443 \u0441\u0440\u043e\u0447\u043d\u043e \u043d\u0443\u0436\u0435\u043d \u043a\u0430\u043b\u044c\u0446\u0438\u0439 \u0432 \u0441\u0438\u0440\u043e\u043f\u0435 \u0438\u043b\u0438 \u0436\u0435\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0442\u0430\u0431\u043b\u0435\u0442\u043a\u0430\u0445.<\/p><p>\u041d\u0430 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0435 \u0433\u043b\u0430\u0432\u043d\u044b\u0439 \u0432\u043e\u043f\u0440\u043e\u0441 \u0437\u0432\u0443\u0447\u0438\u0442 \u0438\u043d\u0430\u0447\u0435: \u043f\u043e\u043b\u0443\u0447\u0430\u0435\u0442 \u043b\u0438 \u0440\u0435\u0431\u0451\u043d\u043e\u043a \u043a\u0430\u043b\u044c\u0446\u0438\u0439 \u0441 \u0435\u0434\u043e\u0439, \u0445\u0432\u0430\u0442\u0430\u0435\u0442 \u043b\u0438 \u0435\u043c\u0443 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430 D \u0438 \u0435\u0441\u0442\u044c \u043b\u0438 \u0440\u0435\u0430\u043b\u044c\u043d\u044b\u0435 \u043f\u0440\u0438\u0447\u0438\u043d\u044b \u0434\u0443\u043c\u0430\u0442\u044c \u043e \u0434\u0435\u0444\u0438\u0446\u0438\u0442\u0435. \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u0437\u0430\u043f\u0440\u043e\u0441 <a href=\"\/rost-i-razvitie\/\">\u043a\u0430\u043b\u044c\u0446\u0438\u0439 \u0434\u043b\u044f \u0440\u043e\u0441\u0442\u0430 \u043a\u043e\u0441\u0442\u0435\u0439 \u0443 \u0434\u0435\u0442\u0435\u0439<\/a> \u0432\u043f\u043e\u043b\u043d\u0435 \u043f\u043e\u043d\u044f\u0442\u0435\u043d, \u043d\u043e \u043e\u0442\u0432\u0435\u0442 \u043d\u0430 \u043d\u0435\u0433\u043e \u043e\u0431\u044b\u0447\u043d\u043e \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442\u0441\u044f \u043d\u0435 \u0441 \u043f\u043e\u043a\u0443\u043f\u043a\u0438 \u0434\u043e\u0431\u0430\u0432\u043a\u0438, \u0430 \u0441 \u043e\u0446\u0435\u043d\u043a\u0438 \u0440\u0430\u0446\u0438\u043e\u043d\u0430, \u043f\u0440\u0438\u0432\u044b\u0447\u0435\u043a \u043f\u0438\u0442\u0430\u043d\u0438\u044f \u0438 \u043e\u0431\u0449\u0435\u0439 \u043a\u0430\u0440\u0442\u0438\u043d\u044b.<\/p><p>\u041a\u0430\u043b\u044c\u0446\u0438\u0439 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043d\u0443\u0436\u0435\u043d \u0434\u0435\u0442\u044f\u043c. \u041e\u043d \u0443\u0447\u0430\u0441\u0442\u0432\u0443\u0435\u0442 \u0432 \u0444\u043e\u0440\u043c\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0438 \u043a\u043e\u0441\u0442\u0435\u0439 \u0438 \u0437\u0443\u0431\u043e\u0432, \u0440\u0430\u0431\u043e\u0442\u0435 \u043c\u044b\u0448\u0446, \u043d\u0435\u0440\u0432\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b \u0438 \u0441\u0435\u0440\u0434\u0446\u0430. \u041d\u043e \u0434\u0430\u0436\u0435 \u0445\u043e\u0440\u043e\u0448\u0438\u0439 \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442 \u043d\u0435 \u0437\u0430\u043c\u0435\u043d\u0438\u0442 \u043f\u043e\u043b\u043d\u043e\u0446\u0435\u043d\u043d\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435, \u043f\u0440\u043e\u0433\u0443\u043b\u043a\u0438, \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435 \u0438 \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430 D. \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u0441\u043f\u043e\u043a\u043e\u0439\u043d\u044b\u0439 \u0438 \u0440\u0430\u0437\u0443\u043c\u043d\u044b\u0439 \u043f\u043e\u0434\u0445\u043e\u0434 \u043f\u043e\u0447\u0442\u0438 \u0432\u0441\u0435\u0433\u0434\u0430 \u043b\u0443\u0447\u0448\u0435, \u0447\u0435\u043c \u043f\u043e\u043f\u044b\u0442\u043a\u0430 \u201c\u043f\u043e\u0434\u0441\u0442\u0440\u0430\u0445\u043e\u0432\u0430\u0442\u044c\u0441\u044f\u201d \u043d\u0430\u0443\u0433\u0430\u0434.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-56464e6 e-flex e-con-boxed e-con e-parent\" data-id=\"56464e6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-53f74fe elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"53f74fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8a8fec5 e-flex e-con-boxed e-con e-parent\" data-id=\"8a8fec5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-03f4f75 elementor-widget elementor-widget-text-editor\" data-id=\"03f4f75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t1. <a href=\"#1\">\ud83e\uddb4 \u0417\u0430\u0447\u0435\u043c \u043d\u0443\u0436\u0435\u043d \u043a\u0430\u043b\u044c\u0446\u0438\u0439 \u0434\u043b\u044f \u0434\u0435\u0442\u0435\u0439 \u0438 \u043a\u0430\u043a \u043e\u043d \u0432\u043b\u0438\u044f\u0435\u0442 \u043d\u0430 \u0440\u043e\u0441\u0442<\/a>\n<br>\n2. <a href=\"#2\">\ud83d\udc69\u200d\u2695\ufe0f \u041a\u043e\u0433\u0434\u0430 \u0434\u0435\u0442\u044f\u043c \u043d\u0443\u0436\u0435\u043d \u043a\u0430\u043b\u044c\u0446\u0438\u0439 \u0434\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u043e<\/a>\n<br>\n3. <a href=\"#3\">\u23f8\ufe0f \u041a\u043e\u0433\u0434\u0430 \u043d\u0435 \u0441\u0442\u043e\u0438\u0442 \u0434\u0430\u0432\u0430\u0442\u044c \u043a\u0430\u043b\u044c\u0446\u0438\u0439 \u0440\u0435\u0431\u0451\u043d\u043a\u0443 \u0431\u0435\u0437 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e\u0441\u0442\u0438<\/a>\n<br>\n4. <a href=\"#4\">\ud83e\udd5b \u0412 \u043a\u0430\u043a\u0438\u0445 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430\u0445 \u0441\u043e\u0434\u0435\u0440\u0436\u0438\u0442\u0441\u044f \u043a\u0430\u043b\u044c\u0446\u0438\u0439 \u0434\u043b\u044f \u0434\u0435\u0442\u0435\u0439<\/a>\n<br>\n5. <a href=\"#5\">\ud83d\udcca \u0421\u0443\u0442\u043e\u0447\u043d\u0430\u044f \u043d\u043e\u0440\u043c\u0430 \u043a\u0430\u043b\u044c\u0446\u0438\u044f \u0434\u043b\u044f \u0434\u0435\u0442\u0435\u0439 \u043f\u043e \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0443<\/a>\n<br>\n6. <a href=\"#6\">\ud83d\udd0d \u041a\u0430\u043a \u043f\u043e\u043d\u044f\u0442\u044c, \u043d\u0443\u0436\u0435\u043d \u043b\u0438 \u0440\u0435\u0431\u0451\u043d\u043a\u0443 \u043a\u0430\u043b\u044c\u0446\u0438\u0439<\/a>\n<br>\n7. <a href=\"#7\">\ud83d\udc8a \u041a\u0430\u043a\u043e\u0439 \u043a\u0430\u043b\u044c\u0446\u0438\u0439 \u043b\u0443\u0447\u0448\u0435 \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u0440\u0435\u0431\u0451\u043d\u043a\u0443<\/a>\n<br>\n8. <a href=\"#8\">\u2600\ufe0f \u041a\u0430\u043a \u0441\u043e\u0447\u0435\u0442\u0430\u0442\u044c \u043a\u0430\u043b\u044c\u0446\u0438\u0439 \u0438 \u0432\u0438\u0442\u0430\u043c\u0438\u043d D \u0434\u043b\u044f \u0434\u0435\u0442\u0435\u0439<\/a>\n<br>\n9. <a href=\"#9\">\ud83c\udf3f \u0427\u0442\u043e \u0435\u0449\u0451 \u0432\u0430\u0436\u043d\u043e \u0434\u043b\u044f \u0440\u043e\u0441\u0442\u0430 \u043a\u043e\u0441\u0442\u0435\u0439 \u0443 \u0434\u0435\u0442\u0435\u0439<\/a>\n<br>\n10. <a href=\"#10\">\u2753 \u041a\u0430\u043b\u044c\u0446\u0438\u0439 \u0434\u043b\u044f \u0434\u0435\u0442\u0435\u0439: \u0447\u0430\u0441\u0442\u044b\u0435 \u0432\u043e\u043f\u0440\u043e\u0441\u044b \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u0435\u0439<\/a>\n<br>\n11. <a href=\"#11\">\u2705 \u041a\u043e\u0433\u0434\u0430 \u043a\u0430\u043b\u044c\u0446\u0438\u0439 \u0434\u043b\u044f \u0434\u0435\u0442\u0435\u0439 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043d\u0443\u0436\u0435\u043d: \u0432\u044b\u0432\u043e\u0434<\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aacfc6c e-flex e-con-boxed e-con e-parent\" data-id=\"aacfc6c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-da7c124 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"da7c124\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f4af15 e-flex e-con-boxed e-con e-parent\" data-id=\"6f4af15\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bbf911a elementor-widget elementor-widget-heading\" data-id=\"bbf911a\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"1\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud83e\uddb4 \u0417\u0430\u0447\u0435\u043c \u043d\u0443\u0436\u0435\u043d \u043a\u0430\u043b\u044c\u0446\u0438\u0439 \u0434\u043b\u044f \u0434\u0435\u0442\u0435\u0439 \u0438 \u043a\u0430\u043a \u043e\u043d \u0432\u043b\u0438\u044f\u0435\u0442 \u043d\u0430 \u0440\u043e\u0441\u0442<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a94a765 e-flex e-con-boxed e-con e-parent\" data-id=\"a94a765\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fa7972f elementor-widget elementor-widget-text-editor\" data-id=\"fa7972f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u0412 \u0434\u0435\u0442\u0441\u0442\u0432\u0435 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u0430\u043a\u0442\u0438\u0432\u043d\u043e \u0444\u043e\u0440\u043c\u0438\u0440\u0443\u0435\u0442 \u043a\u043e\u0441\u0442\u043d\u0443\u044e \u0442\u043a\u0430\u043d\u044c. \u042d\u0442\u043e \u043f\u0435\u0440\u0438\u043e\u0434, \u043a\u043e\u0433\u0434\u0430 \u043f\u0438\u0442\u0430\u043d\u0438\u0435 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0432\u043b\u0438\u044f\u0435\u0442 \u043d\u0430 \u0440\u043e\u0441\u0442 \u0438 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0437\u0430\u043c\u0435\u0442\u043d\u043e. \u041d\u043e \u043c\u044b\u0441\u043b\u044c \u201c\u0440\u0435\u0431\u0451\u043d\u043e\u043a \u0440\u0430\u0441\u0442\u0451\u0442 \u2014 \u0437\u043d\u0430\u0447\u0438\u0442 \u043d\u0443\u0436\u0435\u043d \u043a\u0430\u043b\u044c\u0446\u0438\u0439 \u043e\u0442\u0434\u0435\u043b\u044c\u043d\u043e\u201d \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u0443\u043f\u0440\u043e\u0449\u0430\u0435\u0442 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u044e.\n\n<p>\u041d\u0430 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u043a\u043e\u0441\u0442\u0435\u0439 \u0432\u043b\u0438\u044f\u0435\u0442 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0441\u0430\u043c \u043a\u0430\u043b\u044c\u0446\u0438\u0439, \u043d\u043e \u0438 \u043e\u0431\u0449\u0438\u0439 \u0440\u0430\u0446\u0438\u043e\u043d, \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0431\u0435\u043b\u043a\u0430, \u0432\u0438\u0442\u0430\u043c\u0438\u043d D, \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c \u0438 \u0442\u043e, \u043d\u0430\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0445\u043e\u0440\u043e\u0448\u043e \u043f\u0438\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430 \u0443\u0441\u0432\u0430\u0438\u0432\u0430\u044e\u0442\u0441\u044f. \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u0441\u0442\u043e\u0438\u0442 \u0448\u0438\u0440\u0435, \u0430 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u043d\u0430 \u043d\u0430\u0437\u0432\u0430\u043d\u0438\u0435 \u0434\u043e\u0431\u0430\u0432\u043a\u0438.\n<p><b>\u0427\u0442\u043e \u0434\u0435\u043b\u0430\u0435\u0442 \u043a\u0430\u043b\u044c\u0446\u0438\u0439 \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0435 \u0440\u0435\u0431\u0451\u043d\u043a\u0430<\/b>\n<ul class=\"check-list\">\n \t<li>\u0443\u0447\u0430\u0441\u0442\u0432\u0443\u0435\u0442 \u0432 \u0444\u043e\u0440\u043c\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0438 \u043a\u043e\u0441\u0442\u0435\u0439 \u0438 \u0437\u0443\u0431\u043e\u0432;<\/li>\n \t<li>\u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u043c\u044b\u0448\u0446\u0430\u043c \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e \u0440\u0430\u0431\u043e\u0442\u0430\u0442\u044c;<\/li>\n \t<li>\u043d\u0443\u0436\u0435\u043d \u0434\u043b\u044f \u043f\u0435\u0440\u0435\u0434\u0430\u0447\u0438 \u043d\u0435\u0440\u0432\u043d\u044b\u0445 \u0438\u043c\u043f\u0443\u043b\u044c\u0441\u043e\u0432;<\/li>\n \t<li>\u0443\u0447\u0430\u0441\u0442\u0432\u0443\u0435\u0442 \u0432 \u043c\u0438\u043d\u0435\u0440\u0430\u043b\u044c\u043d\u043e\u043c \u043e\u0431\u043c\u0435\u043d\u0435;<\/li>\n \t<li>\u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0435\u0442 \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u0443\u044e \u0440\u0430\u0431\u043e\u0442\u0443 \u0441\u0435\u0440\u0434\u0446\u0430.<\/li>\n<\/ul>\n<p>\u0418\u043c\u0435\u043d\u043d\u043e \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u043a\u0430\u043b\u044c\u0446\u0438\u0439 \u043d\u0443\u0436\u0435\u043d \u0440\u0435\u0431\u0451\u043d\u043a\u0443, \u043d\u043e \u0435\u0433\u043e \u0440\u043e\u043b\u044c \u043d\u0435 \u0441\u0432\u043e\u0434\u0438\u0442\u0441\u044f \u043a \u0441\u0445\u0435\u043c\u0435 \u201c\u0440\u043e\u0441\u0442 = \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442\u201d.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bc8bfcc e-flex e-con-boxed e-con e-parent\" data-id=\"bc8bfcc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d50b7cd elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d50b7cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-27d30cc e-flex e-con-boxed e-con e-parent\" data-id=\"27d30cc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c34bd0 elementor-widget elementor-widget-heading\" data-id=\"4c34bd0\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"2\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud83d\udc69\u200d\u2695\ufe0f \u041a\u043e\u0433\u0434\u0430 \u0434\u0435\u0442\u044f\u043c \u043d\u0443\u0436\u0435\u043d \u043a\u0430\u043b\u044c\u0446\u0438\u0439 \u0434\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u043e<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bc78250 e-flex e-con-boxed e-con e-parent\" data-id=\"bc78250\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e8899df elementor-widget elementor-widget-text-editor\" data-id=\"e8899df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u041e \u0434\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u043c \u043a\u0430\u043b\u044c\u0446\u0438\u0438 \u043e\u0431\u044b\u0447\u043d\u043e \u0434\u0443\u043c\u0430\u044e\u0442 \u043d\u0435 \u043f\u043e \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0443, \u0430 \u043f\u043e \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u0438. \u041d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0435\u0441\u043b\u0438 \u0440\u0435\u0431\u0451\u043d\u043e\u043a \u043f\u043e\u0447\u0442\u0438 \u043d\u0435 \u0435\u0441\u0442 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u0441 \u043a\u0430\u043b\u044c\u0446\u0438\u0435\u043c, \u0443 \u043d\u0435\u0433\u043e \u043e\u0447\u0435\u043d\u044c \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u043d\u044b\u0439 \u0440\u0430\u0446\u0438\u043e\u043d, \u0435\u0441\u0442\u044c \u043d\u0435\u043f\u0435\u0440\u0435\u043d\u043e\u0441\u0438\u043c\u043e\u0441\u0442\u044c \u043c\u043e\u043b\u043e\u0447\u043d\u044b\u0445 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432, \u0430\u043b\u043b\u0435\u0440\u0433\u0438\u044f \u0438\u043b\u0438 \u0434\u0440\u0443\u0433\u0438\u0435 \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u043f\u0438\u0442\u0430\u043d\u0438\u044f, \u0438\u0437-\u0437\u0430 \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0441\u043b\u043e\u0436\u043d\u043e \u0437\u0430\u043a\u0440\u044b\u0432\u0430\u0442\u044c \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u044c \u0435\u0434\u043e\u0439. \u0418\u043d\u043e\u0433\u0434\u0430 \u0432\u0440\u0430\u0447 \u043e\u0431\u0440\u0430\u0449\u0430\u0435\u0442 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u043d\u0430 \u043a\u0430\u043b\u044c\u0446\u0438\u0439, \u0435\u0441\u043b\u0438 \u0443 \u0440\u0435\u0431\u0451\u043d\u043a\u0430 \u0435\u0441\u0442\u044c \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f \u0416\u041a\u0422 \u0438\u043b\u0438 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f, \u0432\u043b\u0438\u044f\u044e\u0449\u0438\u0435 \u043d\u0430 \u0443\u0441\u0432\u043e\u0435\u043d\u0438\u0435 \u043f\u0438\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0432\u0435\u0449\u0435\u0441\u0442\u0432.\n\n<p>\u041e\u0442\u0434\u0435\u043b\u044c\u043d\u044b\u0439 \u043c\u043e\u043c\u0435\u043d\u0442 \u2014 \u0432\u0438\u0442\u0430\u043c\u0438\u043d D. \u0420\u043e\u0434\u0438\u0442\u0435\u043b\u0438 \u043d\u0435\u0440\u0435\u0434\u043a\u043e \u0443\u0432\u0435\u0440\u0435\u043d\u044b, \u0447\u0442\u043e \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430 \u0438\u043c\u0435\u043d\u043d\u043e \u0432 \u043a\u0430\u043b\u044c\u0446\u0438\u0438, \u0445\u043e\u0442\u044f \u0441\u043d\u0430\u0447\u0430\u043b\u0430 \u0441\u0442\u043e\u0438\u0442 \u043f\u043e\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c, \u043d\u0435\u0442 \u043b\u0438 \u043d\u0435\u0445\u0432\u0430\u0442\u043a\u0438 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430 D. \u042d\u0442\u0438 \u043d\u0443\u0442\u0440\u0438\u0435\u043d\u0442\u044b \u0442\u0435\u0441\u043d\u043e \u0441\u0432\u044f\u0437\u0430\u043d\u044b, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u0438\u043d\u0442\u0435\u0440\u0435\u0441 \u043a \u0442\u0435\u043c\u0435 <a href=\"\/vitamin-d\/\">\u043a\u0430\u043b\u044c\u0446\u0438\u0439 \u0438 \u0432\u0438\u0442\u0430\u043c\u0438\u043d D \u0434\u043b\u044f \u0434\u0435\u0442\u0435\u0439 \u0432\u043c\u0435\u0441\u0442\u0435<\/a> \u0432\u043f\u043e\u043b\u043d\u0435 \u043b\u043e\u0433\u0438\u0447\u0435\u043d.\n<p><b>\u041e\u0431\u0441\u0443\u0434\u0438\u0442\u044c \u043a\u0430\u043b\u044c\u0446\u0438\u0439 \u0441 \u0432\u0440\u0430\u0447\u043e\u043c \u0441\u0442\u043e\u0438\u0442, \u0435\u0441\u043b\u0438:<\/b>\n<ul class=\"check-list\">\n \t<li>\u0440\u0435\u0431\u0451\u043d\u043e\u043a \u043f\u043e\u0447\u0442\u0438 \u043d\u0435 \u0435\u0441\u0442 \u043c\u043e\u043b\u043e\u0447\u043d\u044b\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u0438 \u0438\u0445 \u0430\u043b\u044c\u0442\u0435\u0440\u043d\u0430\u0442\u0438\u0432\u044b;<\/li>\n \t<li>\u0440\u0430\u0446\u0438\u043e\u043d \u043e\u0447\u0435\u043d\u044c \u0441\u043a\u0443\u0434\u043d\u044b\u0439 \u0438 \u043e\u0434\u043d\u043e\u043e\u0431\u0440\u0430\u0437\u043d\u044b\u0439;<\/li>\n \t<li>\u0435\u0441\u0442\u044c \u043f\u043e\u0434\u0442\u0432\u0435\u0440\u0436\u0434\u0451\u043d\u043d\u044b\u0439 \u0434\u0435\u0444\u0438\u0446\u0438\u0442 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430 D;<\/li>\n \t<li>\u043f\u0438\u0442\u0430\u043d\u0438\u0435 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u043e \u0438\u0437-\u0437\u0430 \u0430\u043b\u043b\u0435\u0440\u0433\u0438\u0438 \u0438\u043b\u0438 \u0434\u0438\u0435\u0442\u044b;<\/li>\n \t<li>\u0435\u0441\u0442\u044c \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b \u0441 \u0416\u041a\u0422 \u0438\u043b\u0438 \u0443\u0441\u0432\u043e\u0435\u043d\u0438\u0435\u043c;<\/li>\n \t<li>\u0432\u0440\u0430\u0447 \u0443\u0436\u0435 \u0441\u043e\u0432\u0435\u0442\u043e\u0432\u0430\u043b \u043e\u0431\u0440\u0430\u0442\u0438\u0442\u044c \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u043d\u0430 \u0440\u0430\u0446\u0438\u043e\u043d \u0438 \u043c\u0438\u043d\u0435\u0440\u0430\u043b\u044b.<\/li>\n<\/ul>\n<p>\u041d\u0435\u0431\u043e\u043b\u044c\u0448\u043e\u0439, \u043d\u043e \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0439 \u043e\u0440\u0438\u0435\u043d\u0442\u0438\u0440 \u0434\u043b\u044f \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u0435\u0439: \u043f\u0440\u0438 \u043f\u043e\u0434\u043e\u0437\u0440\u0435\u043d\u0438\u0438 \u043d\u0430 \u0434\u0435\u0444\u0438\u0446\u0438\u0442 \u0432\u0440\u0430\u0447 \u043e\u0431\u044b\u0447\u043d\u043e \u0441\u043d\u0430\u0447\u0430\u043b\u0430 \u043e\u0446\u0435\u043d\u0438\u0432\u0430\u0435\u0442 \u0440\u0430\u0446\u0438\u043e\u043d \u0440\u0435\u0431\u0451\u043d\u043a\u0430, \u0442\u0435\u043c\u043f\u044b \u0440\u043e\u0441\u0442\u0430, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u043f\u0438\u0442\u0430\u043d\u0438\u044f \u0438 \u0441\u043e\u043f\u0443\u0442\u0441\u0442\u0432\u0443\u044e\u0449\u0438\u0435 \u0444\u0430\u043a\u0442\u043e\u0440\u044b, \u0430 \u0443\u0436\u0435 \u043f\u043e\u0442\u043e\u043c \u0440\u0435\u0448\u0430\u0435\u0442, \u043d\u0443\u0436\u043d\u044b \u043b\u0438 \u0434\u043e\u0431\u0430\u0432\u043a\u0438 \u0438 \u0432 \u043a\u0430\u043a\u043e\u0439 \u0444\u043e\u0440\u043c\u0435.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0c46dc5 e-flex e-con-boxed e-con e-parent\" data-id=\"0c46dc5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a57cbf elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5a57cbf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0c1c673 e-flex e-con-boxed e-con e-parent\" data-id=\"0c1c673\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d4af0c0 elementor-widget elementor-widget-heading\" data-id=\"d4af0c0\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"3\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u23f8\ufe0f \u041a\u043e\u0433\u0434\u0430 \u043d\u0435 \u0441\u0442\u043e\u0438\u0442 \u0434\u0430\u0432\u0430\u0442\u044c \u043a\u0430\u043b\u044c\u0446\u0438\u0439 \u0440\u0435\u0431\u0451\u043d\u043a\u0443 \u0431\u0435\u0437 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e\u0441\u0442\u0438<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-862e0b7 e-flex e-con-boxed e-con e-parent\" data-id=\"862e0b7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b387e87 elementor-widget elementor-widget-text-editor\" data-id=\"b387e87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u0411\u044b\u0441\u0442\u0440\u044b\u0439 \u0440\u043e\u0441\u0442 \u0441\u0430\u043c \u043f\u043e \u0441\u0435\u0431\u0435 \u0435\u0449\u0451 \u043d\u0435 \u043f\u043e\u0432\u043e\u0434 \u0441\u0440\u0430\u0437\u0443 \u043f\u043e\u043a\u0443\u043f\u0430\u0442\u044c \u043a\u0430\u043b\u044c\u0446\u0438\u0439. \u0422\u043e \u0436\u0435 \u0441\u0430\u043c\u043e\u0435 \u043a\u0430\u0441\u0430\u0435\u0442\u0441\u044f \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u0438, \u043a\u043e\u0433\u0434\u0430 \u0440\u0435\u0431\u0451\u043d\u043e\u043a \u043f\u0440\u043e\u0441\u0442\u043e \u043d\u0435 \u043b\u044e\u0431\u0438\u0442 \u043e\u0434\u0438\u043d \u043a\u043e\u043d\u043a\u0440\u0435\u0442\u043d\u044b\u0439 \u043f\u0440\u043e\u0434\u0443\u043a\u0442. \u041d\u0435 \u043f\u044c\u0451\u0442 \u043c\u043e\u043b\u043e\u043a\u043e \u2014 \u043d\u0435 \u0437\u043d\u0430\u0447\u0438\u0442, \u0447\u0442\u043e \u0432\u043e\u043e\u0431\u0449\u0435 \u043d\u0435 \u043f\u043e\u043b\u0443\u0447\u0430\u0435\u0442 \u043a\u0430\u043b\u044c\u0446\u0438\u0439. \u041e\u043d \u043c\u043e\u0436\u0435\u0442 \u0435\u0441\u0442\u044c \u0441\u044b\u0440, \u0439\u043e\u0433\u0443\u0440\u0442, \u043a\u0430\u0448\u0443 \u043d\u0430 \u043c\u043e\u043b\u043e\u043a\u0435 \u0438\u043b\u0438 \u0434\u0440\u0443\u0433\u0438\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b, \u0433\u0434\u0435 \u044d\u0442\u043e\u0442 \u043c\u0438\u043d\u0435\u0440\u0430\u043b \u0442\u043e\u0436\u0435 \u0435\u0441\u0442\u044c.<\/p><p><strong>\u041d\u0435 \u0441\u0442\u043e\u0438\u0442 \u0441\u043f\u0435\u0448\u0438\u0442\u044c \u0441 \u0434\u043e\u0431\u0430\u0432\u043a\u043e\u0439, \u0435\u0441\u043b\u0438:<\/strong><\/p><ul class=\"check-list\"><li>\u0440\u0435\u0431\u0451\u043d\u043e\u043a \u0432 \u0446\u0435\u043b\u043e\u043c \u043f\u043e\u043b\u0443\u0447\u0430\u0435\u0442 \u043a\u0430\u043b\u044c\u0446\u0438\u0439 \u0438\u0437 \u0435\u0434\u044b;<\/li><li>\u0436\u0430\u043b\u043e\u0431 \u043d\u0435\u0442;<\/li><li>\u0438\u0434\u0435\u044f \u043e \u043a\u0430\u043b\u044c\u0446\u0438\u0438 \u043f\u043e\u044f\u0432\u0438\u043b\u0430\u0441\u044c \u0442\u043e\u043b\u044c\u043a\u043e \u201c\u0434\u043b\u044f \u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0438\u201d;<\/li><li>\u0440\u0430\u0446\u0438\u043e\u043d \u0435\u0449\u0451 \u043d\u0438\u043a\u0442\u043e \u043d\u0435 \u043e\u0446\u0435\u043d\u0438\u0432\u0430\u043b;<\/li><li>\u0435\u0434\u0438\u043d\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u0430\u0440\u0433\u0443\u043c\u0435\u043d\u0442 \u2014 \u201c\u043e\u043d \u0441\u0435\u0439\u0447\u0430\u0441 \u0430\u043a\u0442\u0438\u0432\u043d\u043e \u0440\u0430\u0441\u0442\u0451\u0442\u201d.<\/li><\/ul><p>\u0412\u043e \u043c\u043d\u043e\u0433\u0438\u0445 \u0441\u043b\u0443\u0447\u0430\u044f\u0445 \u043f\u043e\u043b\u0435\u0437\u043d\u0435\u0435 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0434\u043d\u0435\u0439 \u043f\u043e\u0434\u0440\u044f\u0434 \u0437\u0430\u043f\u0438\u0441\u044b\u0432\u0430\u0442\u044c, \u0447\u0442\u043e \u0440\u0435\u0431\u0451\u043d\u043e\u043a \u0440\u0435\u0430\u043b\u044c\u043d\u043e \u0435\u0441\u0442, \u0447\u0435\u043c \u0441\u0440\u0430\u0437\u0443 \u0437\u0430\u043a\u0430\u0437\u044b\u0432\u0430\u0442\u044c \u0434\u043e\u0431\u0430\u0432\u043a\u0443.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ee79602 e-flex e-con-boxed e-con e-parent\" data-id=\"ee79602\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-318b0e1 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"318b0e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-934cd05 e-flex e-con-boxed e-con e-parent\" data-id=\"934cd05\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8466459 elementor-widget elementor-widget-heading\" data-id=\"8466459\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"4\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud83e\udd5b \u0412 \u043a\u0430\u043a\u0438\u0445 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430\u0445 \u0441\u043e\u0434\u0435\u0440\u0436\u0438\u0442\u0441\u044f \u043a\u0430\u043b\u044c\u0446\u0438\u0439 \u0434\u043b\u044f \u0434\u0435\u0442\u0435\u0439<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-11439c8 e-flex e-con-boxed e-con e-parent\" data-id=\"11439c8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-41730ce elementor-widget elementor-widget-text-editor\" data-id=\"41730ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u0412\u043e \u043c\u043d\u043e\u0433\u0438\u0445 \u0441\u043b\u0443\u0447\u0430\u044f\u0445 \u043a\u0430\u043b\u044c\u0446\u0438\u0439 \u043c\u043e\u0436\u043d\u043e \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u0438\u0437 \u043e\u0431\u044b\u0447\u043d\u043e\u0439 \u0435\u0434\u044b, \u0438 \u044d\u0442\u043e \u043b\u0443\u0447\u0448\u0438\u0439 \u0432\u0430\u0440\u0438\u0430\u043d\u0442. \u0415\u0441\u043b\u0438 \u0440\u0435\u0431\u0451\u043d\u043e\u043a \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e \u0435\u0441\u0442 \u0441\u044b\u0440, \u0439\u043e\u0433\u0443\u0440\u0442, \u0442\u0432\u043e\u0440\u043e\u0433, \u043a\u0435\u0444\u0438\u0440, \u043c\u043e\u043b\u043e\u0447\u043d\u044b\u0435 \u0431\u043b\u044e\u0434\u0430 \u0438\u043b\u0438 \u0434\u0440\u0443\u0433\u0438\u0435 \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a\u0438 \u043a\u0430\u043b\u044c\u0446\u0438\u044f, \u043e\u0442\u0434\u0435\u043b\u044c\u043d\u0430\u044f \u0434\u043e\u0431\u0430\u0432\u043a\u0430 \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u043e\u0441\u0442\u043e \u043d\u0435 \u043f\u043e\u043d\u0430\u0434\u043e\u0431\u0438\u0442\u044c\u0441\u044f.\n<p>\u0421\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u043b\u0443\u0447\u0448\u0435 \u043d\u0435 \u043d\u0430 \u043e\u0434\u0438\u043d \u201c\u0438\u0434\u0435\u0430\u043b\u044c\u043d\u044b\u0439\u201d \u043f\u0440\u043e\u0434\u0443\u043a\u0442, \u0430 \u043d\u0430 \u043e\u0431\u0449\u0443\u044e \u043a\u0430\u0440\u0442\u0438\u043d\u0443. \u041e\u0434\u0438\u043d \u0440\u0435\u0431\u0451\u043d\u043e\u043a \u043d\u0435 \u043b\u044e\u0431\u0438\u0442 \u0442\u0432\u043e\u0440\u043e\u0433, \u043d\u043e \u0441\u043f\u043e\u043a\u043e\u0439\u043d\u043e \u0435\u0441\u0442 \u0441\u044b\u0440 \u0438 \u0439\u043e\u0433\u0443\u0440\u0442. \u0414\u0440\u0443\u0433\u043e\u0439 \u043d\u0435 \u043f\u044c\u0451\u0442 \u043c\u043e\u043b\u043e\u043a\u043e, \u0437\u0430\u0442\u043e \u043f\u043e\u043b\u0443\u0447\u0430\u0435\u0442 \u043a\u0430\u043b\u044c\u0446\u0438\u0439 \u0438\u0437 \u0440\u044b\u0431\u044b, \u043a\u0430\u0448 \u0438 \u043e\u0431\u043e\u0433\u0430\u0449\u0451\u043d\u043d\u044b\u0445 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432. \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u043e\u0446\u0435\u043d\u0438\u0432\u0430\u0442\u044c \u0440\u0430\u0446\u0438\u043e\u043d \u043b\u0443\u0447\u0448\u0435 \u0446\u0435\u043b\u0438\u043a\u043e\u043c, \u0430 \u043d\u0435 \u043f\u043e \u043e\u0434\u043d\u043e\u043c\u0443 \u043f\u0443\u043d\u043a\u0442\u0443.\n<p><b>\u041e\u0441\u043d\u043e\u0432\u043d\u044b\u0435 \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a\u0438 \u043a\u0430\u043b\u044c\u0446\u0438\u044f<\/b>\n<ul class=\"check-list\">\n<li>\u043c\u043e\u043b\u043e\u043a\u043e; \n<li>\u0439\u043e\u0433\u0443\u0440\u0442; \n<li>\u043a\u0435\u0444\u0438\u0440; \n<li>\u0442\u0432\u043e\u0440\u043e\u0433; \n<li>\u0441\u044b\u0440; \n<li>\u0440\u044b\u0431\u0430 \u0441 \u043c\u044f\u0433\u043a\u0438\u043c\u0438 \u043a\u043e\u0441\u0442\u044f\u043c\u0438; \n<li>\u043a\u0443\u043d\u0436\u0443\u0442; \n<li>\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b, \u043e\u0431\u043e\u0433\u0430\u0449\u0451\u043d\u043d\u044b\u0435 \u043a\u0430\u043b\u044c\u0446\u0438\u0435\u043c. \n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a4aba7 e-flex e-con-boxed e-con e-parent\" data-id=\"1a4aba7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9b1f6ca elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"9b1f6ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-339307b e-flex e-con-boxed e-con e-parent\" data-id=\"339307b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-144088e elementor-widget elementor-widget-heading\" data-id=\"144088e\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"5\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud83d\udcca \u0421\u0443\u0442\u043e\u0447\u043d\u0430\u044f \u043d\u043e\u0440\u043c\u0430 \u043a\u0430\u043b\u044c\u0446\u0438\u044f \u0434\u043b\u044f \u0434\u0435\u0442\u0435\u0439 \u043f\u043e \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0443<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-285b04c e-flex e-con-boxed e-con e-parent\" data-id=\"285b04c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c6c0445 elementor-widget elementor-widget-text-editor\" data-id=\"c6c0445\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u041d\u043e\u0440\u043c\u044b \u043f\u043e\u043b\u0435\u0437\u043d\u044b \u043a\u0430\u043a \u043e\u0440\u0438\u0435\u043d\u0442\u0438\u0440. \u041e\u043d\u0438 \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u043f\u043e\u043d\u044f\u0442\u044c \u043f\u043e\u0440\u044f\u0434\u043e\u043a \u0446\u0438\u0444\u0440, \u043d\u043e \u043d\u0435 \u0433\u043e\u0432\u043e\u0440\u044f\u0442 \u043e \u0442\u043e\u043c, \u0447\u0442\u043e \u0440\u0435\u0431\u0451\u043d\u043a\u0443 \u0441\u0440\u043e\u0447\u043d\u043e \u043d\u0443\u0436\u043d\u0430 \u0434\u043e\u0431\u0430\u0432\u043a\u0430.\n      <table>\n        <thead>\n          <tr>\n            <th>\u0412\u043e\u0437\u0440\u0430\u0441\u0442 \u0440\u0435\u0431\u0451\u043d\u043a\u0430<\/th>\n            <th>\u041f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u044c \u0432 \u043a\u0430\u043b\u044c\u0446\u0438\u0438 \u0432 \u0441\u0443\u0442\u043a\u0438<\/th>\n            <th>\u0427\u0442\u043e \u0443\u0447\u0438\u0442\u044b\u0432\u0430\u0442\u044c \u043d\u0430 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0435<\/th>\n          <\/tr>\n        <\/thead>\n        <tbody>\n          <tr>\n            <td>1\u20133 \u0433\u043e\u0434\u0430<\/td>\n            <td>700 \u043c\u0433<\/td>\n            <td>\u0420\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435 \u043e\u0431\u044b\u0447\u043d\u043e \u0432\u0430\u0436\u043d\u0435\u0435, \u0447\u0435\u043c \u00ab\u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435\u00bb \u0434\u043e\u0431\u0430\u0432\u043a\u0438.<\/td>\n          <\/tr>\n          <tr>\n            <td>4\u20138 \u043b\u0435\u0442<\/td>\n            <td>1000 \u043c\u0433<\/td>\n            <td>\u041b\u0443\u0447\u0448\u0435 \u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u043d\u0430 \u0440\u0430\u0446\u0438\u043e\u043d \u0437\u0430 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0434\u043d\u0435\u0439, \u0430 \u043d\u0435 \u0437\u0430 \u043e\u0434\u0438\u043d \u043f\u0440\u0438\u0451\u043c \u043f\u0438\u0449\u0438.<\/td>\n          <\/tr>\n          <tr>\n            <td>9\u201313 \u043b\u0435\u0442<\/td>\n            <td>1300 \u043c\u0433<\/td>\n            <td>\u0412 \u043f\u0435\u0440\u0438\u043e\u0434 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0433\u043e \u0440\u043e\u0441\u0442\u0430 \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u043d\u0443\u0436\u043d\u0430 \u0441\u0432\u044f\u0437\u043a\u0430 \u043f\u0438\u0442\u0430\u043d\u0438\u044f \u0438 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430 D.<\/td>\n          <\/tr>\n          <tr>\n            <td>14\u201318 \u043b\u0435\u0442<\/td>\n            <td>1300 \u043c\u0433<\/td>\n            <td>\u0423 \u043f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u043e\u0432 \u0447\u0430\u0441\u0442\u043e \u0441\u0442\u0440\u0430\u0434\u0430\u0435\u0442 \u0440\u0435\u0436\u0438\u043c \u043f\u0438\u0442\u0430\u043d\u0438\u044f, \u0438 \u044d\u0442\u043e \u0432\u043b\u0438\u044f\u0435\u0442 \u0441\u0438\u043b\u044c\u043d\u0435\u0435, \u0447\u0435\u043c \u043a\u0430\u0436\u0435\u0442\u0441\u044f.<\/td>\n          <\/tr>\n        <\/tbody>\n      <\/table>\n<p><b>\u041a\u0430\u043a \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u044d\u0442\u0443 \u0442\u0430\u0431\u043b\u0438\u0446\u0443 \u0441 \u043f\u043e\u043b\u044c\u0437\u043e\u0439<\/b>\n<ul class=\"check-list\">\n<li>\u0432\u043e\u0441\u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0442\u044c \u0446\u0438\u0444\u0440\u044b \u043a\u0430\u043a \u043e\u0440\u0438\u0435\u043d\u0442\u0438\u0440, \u0430 \u043d\u0435 \u043a\u0430\u043a \u0434\u0438\u0430\u0433\u043d\u043e\u0437; \n<li>\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u043d\u0430 \u0440\u0430\u0446\u0438\u043e\u043d \u0440\u0435\u0431\u0451\u043d\u043a\u0430 \u0446\u0435\u043b\u0438\u043a\u043e\u043c; \n<li>\u0443\u0447\u0438\u0442\u044b\u0432\u0430\u0442\u044c \u043f\u0438\u0442\u0430\u043d\u0438\u0435 \u0445\u043e\u0442\u044f \u0431\u044b \u0437\u0430 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0434\u043d\u0435\u0439; \n<li>\u043d\u0435 \u043f\u0443\u0442\u0430\u0442\u044c \u0441\u0443\u0442\u043e\u0447\u043d\u0443\u044e \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u044c \u0438 \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u0443\u044e \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e\u0441\u0442\u044c \u0434\u043e\u0431\u0430\u0432\u043a\u0438. \n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c7e525e e-flex e-con-boxed e-con e-parent\" data-id=\"c7e525e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d9c3ff elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2d9c3ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4f4d9b2 e-flex e-con-boxed e-con e-parent\" data-id=\"4f4d9b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e90bb38 elementor-widget elementor-widget-heading\" data-id=\"e90bb38\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"6\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud83d\udd0d \u041a\u0430\u043a \u043f\u043e\u043d\u044f\u0442\u044c, \u043d\u0443\u0436\u0435\u043d \u043b\u0438 \u0440\u0435\u0431\u0451\u043d\u043a\u0443 \u043a\u0430\u043b\u044c\u0446\u0438\u0439<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7699bd6 e-flex e-con-boxed e-con e-parent\" data-id=\"7699bd6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b8e37e8 elementor-widget elementor-widget-text-editor\" data-id=\"b8e37e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u041f\u043e \u043e\u0434\u043d\u043e\u043c\u0443 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u0443 \u044d\u0442\u043e \u043e\u0431\u044b\u0447\u043d\u043e \u043d\u0435 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u044f\u0435\u0442\u0441\u044f. \u041d\u0435\u043b\u044c\u0437\u044f \u043d\u0430\u0434\u0451\u0436\u043d\u043e \u043f\u043e\u043d\u044f\u0442\u044c \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e\u0441\u0442\u044c \u043a\u0430\u043b\u044c\u0446\u0438\u044f \u0442\u043e\u043b\u044c\u043a\u043e \u043f\u043e\u0442\u043e\u043c\u0443, \u0447\u0442\u043e \u0440\u0435\u0431\u0451\u043d\u043e\u043a \u0431\u044b\u0441\u0442\u0440\u043e \u0440\u0430\u0441\u0442\u0451\u0442, \u0443\u0441\u0442\u0430\u0451\u0442 \u0438\u043b\u0438 \u043f\u043b\u043e\u0445\u043e \u0435\u0441\u0442. \u041d\u0443\u0436\u043d\u043e \u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u043d\u0430 \u0432\u0435\u0441\u044c \u043a\u043e\u043d\u0442\u0435\u043a\u0441\u0442: \u0447\u0442\u043e \u043e\u043d \u0435\u0441\u0442, \u0435\u0441\u0442\u044c \u043b\u0438 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u0438\u044f, \u0447\u0442\u043e \u0441 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u043e\u043c D, \u0431\u044b\u043b\u0438 \u043b\u0438 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u0438 \u0432\u0440\u0430\u0447\u0430.<\/p><p>\u041e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0447\u0430\u0441\u0442\u043e \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u0438 \u0438\u0449\u0443\u0442 \u043e\u0442\u0432\u0435\u0442\u044b \u043d\u0430 \u0431\u043e\u043b\u0435\u0435 \u0443\u0437\u043a\u0438\u0435 \u0432\u043e\u043f\u0440\u043e\u0441\u044b, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440 <strong>\u043a\u0430\u043b\u044c\u0446\u0438\u0439 \u0434\u043b\u044f \u0434\u0435\u0442\u0435\u0439 \u0431\u0435\u0437 \u043c\u043e\u043b\u043e\u0447\u043d\u044b\u0445 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432<\/strong> \u0438\u043b\u0438 <strong>\u043d\u0443\u0436\u0435\u043d \u043b\u0438 \u043a\u0430\u043b\u044c\u0446\u0438\u0439 \u0440\u0435\u0431\u0451\u043d\u043a\u0443 \u043f\u0440\u0438 \u043f\u043b\u043e\u0445\u043e\u043c \u0430\u043f\u043f\u0435\u0442\u0438\u0442\u0435<\/strong>. \u0418 \u0437\u0434\u0435\u0441\u044c \u043f\u043e\u0447\u0442\u0438 \u0432\u0441\u0435\u0433\u0434\u0430 \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442 \u043e\u0434\u0438\u043d \u043f\u0440\u0438\u043d\u0446\u0438\u043f: \u0441\u043d\u0430\u0447\u0430\u043b\u0430 \u043e\u0446\u0435\u043d\u0438\u0432\u0430\u0435\u043c \u0440\u0430\u0446\u0438\u043e\u043d, \u043f\u043e\u0442\u043e\u043c \u0440\u0435\u0448\u0430\u0435\u043c \u0432\u043e\u043f\u0440\u043e\u0441 \u043e \u0434\u043e\u0431\u0430\u0432\u043a\u0435.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a43607b e-flex e-con-boxed e-con e-parent\" data-id=\"a43607b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1f1075d e-con-full e-flex e-con e-child\" data-id=\"1f1075d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df03a4b elementor-widget elementor-widget-heading\" data-id=\"df03a4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u0414\u043e\u0431\u0430\u0432\u043a\u0438 \u0441 \u043a\u0430\u043b\u044c\u0446\u0438\u0435\u043c \u0434\u043b\u044f \u0434\u0435\u0442\u0435\u0439, \u043d\u0430 \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0441\u0442\u043e\u0438\u0442 \u043e\u0431\u0440\u0430\u0442\u0438\u0442\u044c \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435<\/h3>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d1b0f34 e-grid e-con-full e-con e-child\" data-id=\"d1b0f34\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<header class=\"elementor-element elementor-element-9050d96 e-con-full e-flex e-con e-child\" data-id=\"9050d96\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-37057bb elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"37057bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.iherb.com\/pr\/naturesplus-animal-parade-vitamin-d3-black-cherry-12-5-mcg-500-iu-90-animal-shaped-tablets\/21492?rcode=HVW0076\" target=\"_blank\" rel=\"nofollow\">NaturesPlus<\/a><\/h3><p class=\"elementor-image-box-description\">Animal Parade\u00ae, \u0432\u0438\u0442\u0430\u043c\u0438\u043d D3, \u0441\u043e \u0432\u043a\u0443\u0441\u043e\u043c \u0447\u0435\u0440\u0435\u0448\u043d\u0438\n<p>\n<ul>\n<li><b>\u0412\u043e\u0437\u0440\u0430\u0441\u0442:<\/b> \u043e\u0442 2 \u043b\u0435\u0442\n\n<li><b>\u0412\u0438\u0434:<\/b> \u0436\u0435\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435\n\n<li><b>\u0412\u043a\u0443\u0441:<\/b> \u0447\u0435\u0440\u0435\u0448\u043d\u044f\n<\/ul>\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e56cf10 elementor-align-left elementor-mobile-align-center elementor-absolute elementor-widget elementor-widget-button\" data-id=\"e56cf10\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.iherb.com\/pr\/naturesplus-animal-parade-vitamin-d3-black-cherry-12-5-mcg-500-iu-90-animal-shaped-tablets\/21492?rcode=HVW0076\" target=\"_blank\" rel=\"nofollow\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u0423\u0437\u043d\u0430\u0442\u044c \u0446\u0435\u043d\u0443<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e7a666 elementor-absolute elementor-widget elementor-widget-text-editor\" data-id=\"8e7a666\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u0412\u044b \u043f\u0435\u0440\u0435\u0445\u043e\u0434\u0438\u0442\u0435 \u043d\u0430 \u0441\u0430\u0439\u0442 \u043f\u0430\u0440\u0442\u043d\u0451\u0440\u0430<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/header>\n\t\t<header class=\"elementor-element elementor-element-2cf160f e-con-full e-flex e-con e-child\" data-id=\"2cf160f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d5c8af0 elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"d5c8af0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.iherb.com\/pr\/now-foods-chewable-vitamin-d-3-fruit-25-mcg-1-000-iu-180-chewables\/23653?rcode=HVW0076\" target=\"_blank\" rel=\"nofollow\">NOW Foods<\/a><\/h3><p class=\"elementor-image-box-description\">\u0436\u0435\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u0432\u0438\u0442\u0430\u043c\u0438\u043d D3, \u0444\u0440\u0443\u043a\u0442\u043e\u0432\u044b\u0439 \u0432\u043a\u0443\u0441\n<p>\n<ul>\n<li><b>\u0412\u043e\u0437\u0440\u0430\u0441\u0442:<\/b> \u043e\u0442 5 \u043b\u0435\u0442\n\n<li><b>\u0412\u0438\u0434:<\/b> \u0436\u0435\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435\n\n<li><b>\u0412\u043a\u0443\u0441:<\/b> \u0444\u0440\u0443\u043a\u0442\u043e\u0432\u044b\u0439\n<\/ul><\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22e0999 elementor-align-left elementor-mobile-align-center elementor-absolute elementor-widget elementor-widget-button\" data-id=\"22e0999\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.iherb.com\/pr\/now-foods-chewable-vitamin-d-3-fruit-25-mcg-1-000-iu-180-chewables\/23653?rcode=HVW0076\" target=\"_blank\" rel=\"nofollow\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u0423\u0437\u043d\u0430\u0442\u044c \u0446\u0435\u043d\u0443<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1afe88 elementor-absolute elementor-widget elementor-widget-text-editor\" data-id=\"d1afe88\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u0412\u044b \u043f\u0435\u0440\u0435\u0445\u043e\u0434\u0438\u0442\u0435 \u043d\u0430 \u0441\u0430\u0439\u0442 \u043f\u0430\u0440\u0442\u043d\u0451\u0440\u0430<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/header>\n\t\t<header class=\"elementor-element elementor-element-65a328e e-con-full e-flex e-con e-child\" data-id=\"65a328e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d58428d elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"d58428d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.iherb.com\/pr\/carlson-kid-s-vitamin-d3-gummies-natural-fruit-25-mcg-1-000-iu-60-vegetarian-gummies\/80732?rcode=HVW0076\" target=\"_blank\" rel=\"nofollow\">Carlson<\/a><\/h3><p class=\"elementor-image-box-description\">\u0414\u0435\u0442\u0441\u043a\u0438\u0435 \u0436\u0435\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0442\u0430\u0431\u043b\u0435\u0442\u043a\u0438 \u0441 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u043e\u043c D3\n\n<p>\n<ul>\n<li><b>\u0412\u043e\u0437\u0440\u0430\u0441\u0442:<\/b> \u043e\u0442 4 \u043b\u0435\u0442\n\n<li><b>\u0412\u0438\u0434:<\/b> \u0436\u0435\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435\n\n<li><b>\u0412\u043a\u0443\u0441:<\/b> \u0444\u0440\u0443\u043a\u0442\u043e\u0432\u044b\u0435 \u0430\u0440\u043e\u043c\u0430\u0442\u0438\u0437\u0430\u0442\u043e\u0440\u044b\n<\/ul><\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e2ad639 elementor-align-left elementor-mobile-align-center elementor-absolute elementor-widget elementor-widget-button\" data-id=\"e2ad639\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.iherb.com\/pr\/carlson-kid-s-vitamin-d3-gummies-natural-fruit-25-mcg-1-000-iu-60-vegetarian-gummies\/80732?rcode=HVW0076\" target=\"_blank\" rel=\"nofollow\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u0423\u0437\u043d\u0430\u0442\u044c \u0446\u0435\u043d\u0443<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f60ef2 elementor-absolute elementor-widget elementor-widget-text-editor\" data-id=\"5f60ef2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u0412\u044b \u043f\u0435\u0440\u0435\u0445\u043e\u0434\u0438\u0442\u0435 \u043d\u0430 \u0441\u0430\u0439\u0442 \u043f\u0430\u0440\u0442\u043d\u0451\u0440\u0430<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/header>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-744f08d e-flex e-con-boxed e-con e-parent\" data-id=\"744f08d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6dead57 elementor-widget elementor-widget-heading\" data-id=\"6dead57\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"7\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud83d\udc8a \u041a\u0430\u043a\u043e\u0439 \u043a\u0430\u043b\u044c\u0446\u0438\u0439 \u043b\u0443\u0447\u0448\u0435 \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u0440\u0435\u0431\u0451\u043d\u043a\u0443<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9008a09 e-flex e-con-boxed e-con e-parent\" data-id=\"9008a09\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-012654d elementor-widget elementor-widget-text-editor\" data-id=\"012654d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u0415\u0441\u043b\u0438 \u0434\u043e\u0431\u0430\u0432\u043a\u0430 \u0432\u0441\u0451 \u0436\u0435 \u043d\u0443\u0436\u043d\u0430, \u0434\u0430\u043b\u044c\u0448\u0435 \u0432\u043e\u0437\u043d\u0438\u043a\u0430\u0435\u0442 \u0432\u043f\u043e\u043b\u043d\u0435 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u043d\u044b\u0439 \u0432\u043e\u043f\u0440\u043e\u0441: \u043a\u0430\u043a\u0443\u044e \u0444\u043e\u0440\u043c\u0443 \u0432\u044b\u0431\u0440\u0430\u0442\u044c. \u0421\u0438\u0440\u043e\u043f, \u043f\u043e\u0440\u043e\u0448\u043e\u043a, \u0436\u0435\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0442\u0430\u0431\u043b\u0435\u0442\u043a\u0438, \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441 \u0441 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u043e\u043c D \u2014 \u0432\u0430\u0440\u0438\u0430\u043d\u0442\u043e\u0432 \u043c\u043d\u043e\u0433\u043e. \u041d\u043e \u0443\u043d\u0438\u0432\u0435\u0440\u0441\u0430\u043b\u044c\u043d\u043e \u043b\u0443\u0447\u0448\u0435\u0433\u043e \u0440\u0435\u0448\u0435\u043d\u0438\u044f \u043d\u0435\u0442.\n<p>\u0412\u044b\u0431\u0438\u0440\u0430\u0442\u044c \u0441\u0442\u043e\u0438\u0442 \u043d\u0435 \u0441\u0430\u043c\u0443\u044e \u201c\u043c\u043e\u0434\u043d\u0443\u044e\u201d \u0444\u043e\u0440\u043c\u0443, \u0430 \u0442\u0443, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u043f\u043e \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0443, \u0434\u043e\u0437\u0438\u0440\u043e\u0432\u043a\u0435 \u0438 \u0443\u0434\u043e\u0431\u0441\u0442\u0432\u0443. \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u0432\u043e\u043f\u0440\u043e\u0441 <a href=\"\/s-mineralami\/\">\u043a\u0430\u043a\u043e\u0439 \u043a\u0430\u043b\u044c\u0446\u0438\u0439 \u043b\u0443\u0447\u0448\u0435 \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u0440\u0435\u0431\u0451\u043d\u043a\u0443<\/a> \u043b\u0443\u0447\u0448\u0435 \u0440\u0430\u0441\u0441\u043c\u0430\u0442\u0440\u0438\u0432\u0430\u0442\u044c \u0441\u043f\u043e\u043a\u043e\u0439\u043d\u043e: \u0447\u0442\u043e \u0440\u0435\u0431\u0451\u043d\u043e\u043a \u0441\u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0442\u044c \u0431\u0435\u0437 \u043a\u0430\u043f\u0440\u0438\u0437\u043e\u0432, \u0447\u0442\u043e \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u043f\u043e \u0441\u043e\u0441\u0442\u0430\u0432\u0443 \u0438 \u0447\u0442\u043e \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0443\u043c\u0435\u0441\u0442\u043d\u043e \u043f\u043e \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u0438.\n<p><b>\u041d\u0430 \u0447\u0442\u043e \u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u043f\u0440\u0438 \u0432\u044b\u0431\u043e\u0440\u0435<\/b>\n<ul class=\"check-list\">\n<li>\u0432\u043e\u0437\u0440\u0430\u0441\u0442\u043d\u044b\u0435 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u0438\u044f; \n<li>\u0434\u043e\u0437\u0438\u0440\u043e\u0432\u043a\u0443 \u0432 \u043f\u043e\u0440\u0446\u0438\u0438; \n<li>\u043d\u0430\u043b\u0438\u0447\u0438\u0435 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430 D; \n<li>\u0443\u0434\u043e\u0431\u0441\u0442\u0432\u043e \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0433\u043e \u043f\u0440\u0438\u0451\u043c\u0430; \n<li>\u043f\u0435\u0440\u0435\u043d\u043e\u0441\u0438\u043c\u043e\u0441\u0442\u044c; \n<li>\u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0441\u0430\u0445\u0430\u0440\u0430 \u0438 \u0434\u043e\u0431\u0430\u0432\u043e\u043a \u0432 \u0441\u043e\u0441\u0442\u0430\u0432\u0435. \n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-737b874 e-flex e-con-boxed e-con e-parent\" data-id=\"737b874\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f67fd96 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f67fd96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6b437ba e-flex e-con-boxed e-con e-parent\" data-id=\"6b437ba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a47608 elementor-widget elementor-widget-heading\" data-id=\"7a47608\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"8\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u2600\ufe0f \u041a\u0430\u043a \u0441\u043e\u0447\u0435\u0442\u0430\u0442\u044c \u043a\u0430\u043b\u044c\u0446\u0438\u0439 \u0438 \u0432\u0438\u0442\u0430\u043c\u0438\u043d D \u0434\u043b\u044f \u0434\u0435\u0442\u0435\u0439<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e69ac3e e-flex e-con-boxed e-con e-parent\" data-id=\"e69ac3e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e39fe3e elementor-widget elementor-widget-text-editor\" data-id=\"e39fe3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u0415\u0441\u043b\u0438 \u0433\u043e\u0432\u043e\u0440\u0438\u0442\u044c \u0441\u043e\u0432\u0441\u0435\u043c \u043f\u0440\u043e\u0441\u0442\u043e, \u0432\u0438\u0442\u0430\u043c\u0438\u043d D \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0443 \u0443\u0441\u0432\u0430\u0438\u0432\u0430\u0442\u044c \u043a\u0430\u043b\u044c\u0446\u0438\u0439. \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u0438\u0434\u0435\u044f \u201c\u0434\u0430\u0434\u0438\u043c \u043a\u0430\u043b\u044c\u0446\u0438\u0439 \u0438 \u0432\u0441\u0451 \u0440\u0435\u0448\u0438\u043c\u201d \u0441\u0440\u0430\u0431\u0430\u0442\u044b\u0432\u0430\u0435\u0442 \u043d\u0435 \u0432\u0441\u0435\u0433\u0434\u0430. \u0418\u043d\u043e\u0433\u0434\u0430 \u0434\u0435\u043b\u043e \u043d\u0435 \u0432 \u0441\u0430\u043c\u043e\u043c \u043a\u0430\u043b\u044c\u0446\u0438\u0438, \u0430 \u0432 \u0442\u043e\u043c, \u0447\u0442\u043e \u0440\u0435\u0431\u0451\u043d\u043a\u0443 \u043d\u0435 \u0445\u0432\u0430\u0442\u0430\u0435\u0442 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430 D \u0438\u043b\u0438 \u043f\u0438\u0442\u0430\u043d\u0438\u0435 \u0432 \u0446\u0435\u043b\u043e\u043c \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u0441\u043b\u0430\u0431\u043e\u0435.<\/p><p>\u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u0432 \u0442\u0435\u043c\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u043a\u043e\u0441\u0442\u0435\u0439 \u043b\u0443\u0447\u0448\u0435 \u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u043d\u0430 \u0441\u0432\u044f\u0437\u043a\u0443, \u0430 \u043d\u0435 \u043d\u0430 \u043e\u0434\u0438\u043d \u043d\u0443\u0442\u0440\u0438\u0435\u043d\u0442. \u0412 \u043e\u0434\u043d\u0438\u0445 \u0441\u043b\u0443\u0447\u0430\u044f\u0445 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u043d\u0430\u043b\u0430\u0434\u0438\u0442\u044c \u043f\u0438\u0442\u0430\u043d\u0438\u0435 \u0438 \u043f\u0440\u0438\u0451\u043c \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430 D, \u0432 \u0434\u0440\u0443\u0433\u0438\u0445 \u0432\u0440\u0430\u0447 \u043c\u043e\u0436\u0435\u0442 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u043e\u0432\u0430\u0442\u044c \u043a\u0430\u043b\u044c\u0446\u0438\u0439 \u0434\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u043e.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a194ae5 e-flex e-con-boxed e-con e-parent\" data-id=\"a194ae5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-22a0b8a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"22a0b8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-be0a143 e-flex e-con-boxed e-con e-parent\" data-id=\"be0a143\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ba5268 elementor-widget elementor-widget-heading\" data-id=\"2ba5268\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"9\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud83c\udf3f \u0427\u0442\u043e \u0435\u0449\u0451 \u0432\u0430\u0436\u043d\u043e \u0434\u043b\u044f \u0440\u043e\u0441\u0442\u0430 \u043a\u043e\u0441\u0442\u0435\u0439 \u0443 \u0434\u0435\u0442\u0435\u0439<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4a6093e e-flex e-con-boxed e-con e-parent\" data-id=\"4a6093e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ae76585 elementor-widget elementor-widget-text-editor\" data-id=\"ae76585\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u041d\u0438 \u043e\u0434\u043d\u0430 \u0434\u043e\u0431\u0430\u0432\u043a\u0430 \u043d\u0435 \u0437\u0430\u043c\u0435\u043d\u044f\u0435\u0442 \u0431\u0430\u0437\u043e\u0432\u044b\u0435 \u0432\u0435\u0449\u0438. \u0415\u0441\u043b\u0438 \u0440\u0435\u0431\u0451\u043d\u043e\u043a \u043c\u0430\u043b\u043e \u0434\u0432\u0438\u0433\u0430\u0435\u0442\u0441\u044f, \u0440\u0435\u0434\u043a\u043e \u0431\u044b\u0432\u0430\u0435\u0442 \u043d\u0430 \u0443\u043b\u0438\u0446\u0435, \u0441\u043f\u0438\u0442 \u043a\u0430\u043a \u043f\u043e\u043f\u0430\u043b\u043e \u0438 \u043f\u0438\u0442\u0430\u0435\u0442\u0441\u044f \u043f\u0435\u0440\u0435\u043a\u0443\u0441\u0430\u043c\u0438, \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430 \u043e\u0431\u044b\u0447\u043d\u043e \u0448\u0438\u0440\u0435, \u0447\u0435\u043c \u043f\u0440\u043e\u0441\u0442\u043e \u043a\u0430\u043b\u044c\u0446\u0438\u0439.\n<p><b>\u0427\u0442\u043e \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442<\/b>\n<ul class=\"check-list\">\n<li>\u0440\u0430\u0437\u043d\u043e\u043e\u0431\u0440\u0430\u0437\u043d\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435; \n<li>\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0431\u0435\u043b\u043a\u0430; \n<li> \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c; \n<li>\u043f\u0440\u043e\u0433\u0443\u043b\u043a\u0438 \u0438 \u0440\u0435\u0436\u0438\u043c \u0434\u043d\u044f; \n<li>\u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430 D. \n<\/ul>\n<p>\u0418\u043c\u0435\u043d\u043d\u043e \u043d\u0430 \u044d\u0442\u043e\u0439 \u043e\u0441\u043d\u043e\u0432\u0435 \u043a\u0430\u043b\u044c\u0446\u0438\u0439 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442 \u0432 \u043f\u043e\u043b\u044c\u0437\u0443 \u0440\u043e\u0441\u0442\u0430 \u0438 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ccb59a9 e-flex e-con-boxed e-con e-parent\" data-id=\"ccb59a9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f616ba elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5f616ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-10627fc e-flex e-con-boxed e-con e-parent\" data-id=\"10627fc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f5b87a3 e-con-full e-flex e-con e-child\" data-id=\"f5b87a3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-08a4c42 elementor-widget elementor-widget-heading\" data-id=\"08a4c42\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"10\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u2753 \u041a\u0430\u043b\u044c\u0446\u0438\u0439 \u0434\u043b\u044f \u0434\u0435\u0442\u0435\u0439: \u0447\u0430\u0441\u0442\u044b\u0435 \u0432\u043e\u043f\u0440\u043e\u0441\u044b \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u0435\u0439<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f20eb18 elementor-widget elementor-widget-image\" data-id=\"f20eb18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"75\" height=\"33\" src=\"https:\/\/bio-kids.com\/wp-content\/uploads\/2019\/07\/logo-leaf-new.png\" class=\"attachment-large size-large wp-image-2518\" alt=\"logo leaf new\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0e91476 e-con-full e-flex e-con e-child\" data-id=\"0e91476\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-72506c1 e-con-full e-flex e-con e-child\" data-id=\"72506c1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-141bbf0 elementor-widget elementor-widget-toggle\" data-id=\"141bbf0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2101\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2101\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">1. \u0412\u0441\u0435\u043c \u043b\u0438 \u0434\u0435\u0442\u044f\u043c \u043d\u0443\u0436\u0435\u043d \u043a\u0430\u043b\u044c\u0446\u0438\u0439 \u0432 \u0434\u043e\u0431\u0430\u0432\u043a\u0430\u0445?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2101\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2101\">\u041d\u0435\u0442. \u0415\u0441\u043b\u0438 \u0440\u0435\u0431\u0451\u043d\u043e\u043a \u043f\u043e\u043b\u0443\u0447\u0430\u0435\u0442 \u043a\u0430\u043b\u044c\u0446\u0438\u0439 \u0441 \u043f\u0438\u0449\u0435\u0439 \u0438 \u0443 \u043d\u0435\u0433\u043e \u043d\u0435\u0442 \u0444\u0430\u043a\u0442\u043e\u0440\u043e\u0432 \u0440\u0438\u0441\u043a\u0430, \u043e\u0442\u0434\u0435\u043b\u044c\u043d\u044b\u0439 \u043f\u0440\u0438\u0451\u043c \u043e\u0431\u044b\u0447\u043d\u043e \u043d\u0435 \u043d\u0443\u0436\u0435\u043d.<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2102\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2102\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">2. \u0415\u0441\u043b\u0438 \u0440\u0435\u0431\u0451\u043d\u043e\u043a \u043d\u0435 \u043f\u044c\u0451\u0442 \u043c\u043e\u043b\u043e\u043a\u043e, \u044d\u0442\u043e \u0443\u0436\u0435 \u043f\u043e\u0432\u043e\u0434 \u0434\u043b\u044f \u0434\u043e\u0431\u0430\u0432\u043a\u0438?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2102\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2102\">\u041d\u0435\u0442. \u0421\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u043d\u0443\u0436\u043d\u043e \u043d\u0430 \u0432\u0435\u0441\u044c \u0440\u0430\u0446\u0438\u043e\u043d. \u041a\u0430\u043b\u044c\u0446\u0438\u0439 \u0435\u0441\u0442\u044c \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0432 \u043c\u043e\u043b\u043e\u043a\u0435.<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2103\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-2103\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">3. \u041c\u043e\u0436\u043d\u043e \u043b\u0438 \u0434\u0430\u0432\u0430\u0442\u044c \u043a\u0430\u043b\u044c\u0446\u0438\u0439 \u043f\u0440\u043e\u0441\u0442\u043e \u0434\u043b\u044f \u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0438?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2103\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-2103\">\u0411\u0435\u0437 \u044f\u0432\u043d\u043e\u0439 \u043f\u0440\u0438\u0447\u0438\u043d\u044b \u0434\u0435\u043b\u0430\u0442\u044c \u044d\u0442\u043e \u043d\u0435 \u0441\u0442\u043e\u0438\u0442. \u0421\u043d\u0430\u0447\u0430\u043b\u0430 \u043b\u0443\u0447\u0448\u0435 \u043f\u043e\u043d\u044f\u0442\u044c, \u0435\u0441\u0442\u044c \u043b\u0438 \u0440\u0435\u0430\u043b\u044c\u043d\u0430\u044f \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u044c.<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a666eb3 e-con-full e-flex e-con e-child\" data-id=\"a666eb3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0bc5f66 elementor-widget elementor-widget-toggle\" data-id=\"0bc5f66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1231\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1231\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">4. \u0427\u0442\u043e \u0432\u0430\u0436\u043d\u0435\u0435: \u043a\u0430\u043b\u044c\u0446\u0438\u0439 \u0438\u043b\u0438 \u0432\u0438\u0442\u0430\u043c\u0438\u043d D?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1231\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1231\">\u041e\u043d\u0438 \u0440\u0430\u0431\u043e\u0442\u0430\u044e\u0442 \u0432\u043c\u0435\u0441\u0442\u0435. \u0411\u0435\u0437 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430 D \u0443\u0441\u0432\u043e\u0435\u043d\u0438\u0435 \u043a\u0430\u043b\u044c\u0446\u0438\u044f \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u043c\u0435\u043d\u0435\u0435 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u044b\u043c.<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1232\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1232\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">5. \u041a\u0430\u043a\u0430\u044f \u0444\u043e\u0440\u043c\u0430 \u043a\u0430\u043b\u044c\u0446\u0438\u044f \u043b\u0443\u0447\u0448\u0435 \u0434\u043b\u044f \u0440\u0435\u0431\u0451\u043d\u043a\u0430?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1232\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1232\">\u0422\u0430, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u043f\u043e \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0443, \u0441\u043e\u0441\u0442\u0430\u0432\u0443 \u0438 \u0443\u0434\u043e\u0431\u0441\u0442\u0432\u0443 \u043f\u0440\u0438\u0451\u043c\u0430. \u0423\u043d\u0438\u0432\u0435\u0440\u0441\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0432\u0430\u0440\u0438\u0430\u043d\u0442\u0430 \u043d\u0435\u0442.<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1233\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1233\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">6. \u0411\u044b\u0441\u0442\u0440\u044b\u0439 \u0440\u043e\u0441\u0442 \u2014 \u044d\u0442\u043e \u043f\u0440\u0438\u0437\u043d\u0430\u043a, \u0447\u0442\u043e \u043a\u0430\u043b\u044c\u0446\u0438\u0439 \u043d\u0443\u0436\u0435\u043d \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1233\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1233\">\u041d\u0435\u0442. \u0420\u043e\u0441\u0442 \u0441\u0430\u043c \u043f\u043e \u0441\u0435\u0431\u0435 \u043d\u0435 \u043e\u0437\u043d\u0430\u0447\u0430\u0435\u0442, \u0447\u0442\u043e \u0440\u0435\u0431\u0451\u043d\u043a\u0443 \u043d\u0435 \u0445\u0432\u0430\u0442\u0430\u0435\u0442 \u043a\u0430\u043b\u044c\u0446\u0438\u044f.<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bee7298 e-flex e-con-boxed e-con e-parent\" data-id=\"bee7298\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8a61072 elementor-widget elementor-widget-html\" data-id=\"8a61072\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\u0412\u0441\u0435\u043c \u043b\u0438 \u0434\u0435\u0442\u044f\u043c \u043d\u0443\u0436\u0435\u043d \u043a\u0430\u043b\u044c\u0446\u0438\u0439 \u0432 \u0434\u043e\u0431\u0430\u0432\u043a\u0430\u0445?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"\u041d\u0435\u0442. \u0415\u0441\u043b\u0438 \u0440\u0435\u0431\u0451\u043d\u043e\u043a \u043f\u043e\u043b\u0443\u0447\u0430\u0435\u0442 \u043a\u0430\u043b\u044c\u0446\u0438\u0439 \u0441 \u043f\u0438\u0449\u0435\u0439 \u0438 \u0443 \u043d\u0435\u0433\u043e \u043d\u0435\u0442 \u0444\u0430\u043a\u0442\u043e\u0440\u043e\u0432 \u0440\u0438\u0441\u043a\u0430, \u043e\u0442\u0434\u0435\u043b\u044c\u043d\u044b\u0439 \u043f\u0440\u0438\u0451\u043c \u043e\u0431\u044b\u0447\u043d\u043e \u043d\u0435 \u043d\u0443\u0436\u0435\u043d.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\u0415\u0441\u043b\u0438 \u0440\u0435\u0431\u0451\u043d\u043e\u043a \u043d\u0435 \u043f\u044c\u0451\u0442 \u043c\u043e\u043b\u043e\u043a\u043e, \u044d\u0442\u043e \u0443\u0436\u0435 \u043f\u043e\u0432\u043e\u0434 \u0434\u043b\u044f \u0434\u043e\u0431\u0430\u0432\u043a\u0438?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"\u041d\u0435\u0442. \u0421\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u043d\u0443\u0436\u043d\u043e \u043d\u0430 \u0432\u0435\u0441\u044c \u0440\u0430\u0446\u0438\u043e\u043d. \u041a\u0430\u043b\u044c\u0446\u0438\u0439 \u0435\u0441\u0442\u044c \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0432 \u043c\u043e\u043b\u043e\u043a\u0435.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\u041c\u043e\u0436\u043d\u043e \u043b\u0438 \u0434\u0430\u0432\u0430\u0442\u044c \u043a\u0430\u043b\u044c\u0446\u0438\u0439 \u043f\u0440\u043e\u0441\u0442\u043e \u0434\u043b\u044f \u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0438?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"\u0411\u0435\u0437 \u044f\u0432\u043d\u043e\u0439 \u043f\u0440\u0438\u0447\u0438\u043d\u044b \u0434\u0435\u043b\u0430\u0442\u044c \u044d\u0442\u043e \u043d\u0435 \u0441\u0442\u043e\u0438\u0442. \u0421\u043d\u0430\u0447\u0430\u043b\u0430 \u043b\u0443\u0447\u0448\u0435 \u043f\u043e\u043d\u044f\u0442\u044c, \u0435\u0441\u0442\u044c \u043b\u0438 \u0440\u0435\u0430\u043b\u044c\u043d\u0430\u044f \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u044c.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\u0427\u0442\u043e \u0432\u0430\u0436\u043d\u0435\u0435: \u043a\u0430\u043b\u044c\u0446\u0438\u0439 \u0438\u043b\u0438 \u0432\u0438\u0442\u0430\u043c\u0438\u043d D?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"\u041e\u043d\u0438 \u0440\u0430\u0431\u043e\u0442\u0430\u044e\u0442 \u0432\u043c\u0435\u0441\u0442\u0435. \u0411\u0435\u0437 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430 D \u0443\u0441\u0432\u043e\u0435\u043d\u0438\u0435 \u043a\u0430\u043b\u044c\u0446\u0438\u044f \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u043c\u0435\u043d\u0435\u0435 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u044b\u043c.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\u041a\u0430\u043a\u0430\u044f \u0444\u043e\u0440\u043c\u0430 \u043a\u0430\u043b\u044c\u0446\u0438\u044f \u043b\u0443\u0447\u0448\u0435 \u0434\u043b\u044f \u0440\u0435\u0431\u0451\u043d\u043a\u0430?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"\u0422\u0430, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u043f\u043e \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0443, \u0441\u043e\u0441\u0442\u0430\u0432\u0443 \u0438 \u0443\u0434\u043e\u0431\u0441\u0442\u0432\u0443 \u043f\u0440\u0438\u0451\u043c\u0430. \u0423\u043d\u0438\u0432\u0435\u0440\u0441\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0432\u0430\u0440\u0438\u0430\u043d\u0442\u0430 \u043d\u0435\u0442.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\u0411\u044b\u0441\u0442\u0440\u044b\u0439 \u0440\u043e\u0441\u0442 \u2014 \u044d\u0442\u043e \u043f\u0440\u0438\u0437\u043d\u0430\u043a, \u0447\u0442\u043e \u043a\u0430\u043b\u044c\u0446\u0438\u0439 \u043d\u0443\u0436\u0435\u043d \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"\u041d\u0435\u0442. \u0420\u043e\u0441\u0442 \u0441\u0430\u043c \u043f\u043e \u0441\u0435\u0431\u0435 \u043d\u0435 \u043e\u0437\u043d\u0430\u0447\u0430\u0435\u0442, \u0447\u0442\u043e \u0440\u0435\u0431\u0451\u043d\u043a\u0443 \u043d\u0435 \u0445\u0432\u0430\u0442\u0430\u0435\u0442 \u043a\u0430\u043b\u044c\u0446\u0438\u044f.\"\n      }\n    }\n  ]\n}\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cb5e770 e-flex e-con-boxed e-con e-parent\" data-id=\"cb5e770\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-db5d9ed elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"db5d9ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e361e7 e-flex e-con-boxed e-con e-parent\" data-id=\"1e361e7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-88fda1b elementor-widget elementor-widget-heading\" data-id=\"88fda1b\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"11\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u2705 \u041a\u043e\u0433\u0434\u0430 \u043a\u0430\u043b\u044c\u0446\u0438\u0439 \u0434\u043b\u044f \u0434\u0435\u0442\u0435\u0439 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043d\u0443\u0436\u0435\u043d: \u0432\u044b\u0432\u043e\u0434<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4b6827e e-flex e-con-boxed e-con e-parent\" data-id=\"4b6827e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11a70a2 elementor-widget elementor-widget-text-editor\" data-id=\"11a70a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u041a\u0430\u043b\u044c\u0446\u0438\u0439 \u0434\u0435\u0442\u044f\u043c \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043d\u0443\u0436\u0435\u043d, \u043d\u043e \u043d\u0435 \u0432\u0441\u0435\u0433\u0434\u0430 \u0432 \u0432\u0438\u0434\u0435 \u043e\u0442\u0434\u0435\u043b\u044c\u043d\u043e\u0439 \u0434\u043e\u0431\u0430\u0432\u043a\u0438. \u0412\u043e \u043c\u043d\u043e\u0433\u0438\u0445 \u0441\u043b\u0443\u0447\u0430\u044f\u0445 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0440\u0430\u0446\u0438\u043e\u043d\u0430, \u0433\u0434\u0435 \u0435\u0441\u0442\u044c \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u0441 \u043a\u0430\u043b\u044c\u0446\u0438\u0435\u043c, \u043f\u043b\u044e\u0441 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u044f \u043a \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0443 D \u0438 \u043e\u0431\u0449\u0435\u043c\u0443 \u043e\u0431\u0440\u0430\u0437\u0443 \u0436\u0438\u0437\u043d\u0438. \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u043b\u0443\u0447\u0448\u0438\u0439 \u043f\u0443\u0442\u044c \u0434\u043b\u044f \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u0435\u0439 \u2014 \u043d\u0435 \u043d\u0430\u0447\u0438\u043d\u0430\u0442\u044c \u0441 \u043f\u043e\u043a\u0443\u043f\u043a\u0438, \u0430 \u0441\u043d\u0430\u0447\u0430\u043b\u0430 \u043f\u043e\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u043d\u0430 \u043f\u0438\u0442\u0430\u043d\u0438\u0435 \u0440\u0435\u0431\u0451\u043d\u043a\u0430, \u0435\u0433\u043e \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0438 \u0438 \u0440\u0435\u0430\u043b\u044c\u043d\u044b\u0435 \u043f\u0440\u0438\u0447\u0438\u043d\u044b \u0434\u043b\u044f \u0442\u0440\u0435\u0432\u043e\u0433\u0438.\n<p>\u0422\u0430\u043a\u043e\u0439 \u043f\u043e\u0434\u0445\u043e\u0434 \u0441\u043f\u043e\u043a\u043e\u0439\u043d\u0435\u0435 \u0438 \u043f\u043e\u043b\u0435\u0437\u043d\u0435\u0435, \u0447\u0435\u043c \u0438\u0434\u0435\u044f \u201c\u0434\u0430\u0442\u044c \u0447\u0442\u043e-\u043d\u0438\u0431\u0443\u0434\u044c \u0434\u043b\u044f \u043a\u043e\u0441\u0442\u0435\u0439\u201d \u043d\u0430 \u0432\u0441\u044f\u043a\u0438\u0439 \u0441\u043b\u0443\u0447\u0430\u0439.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-525533f e-flex e-con-boxed e-con e-parent\" data-id=\"525533f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-96f63c8 elementor-widget elementor-widget-html\" data-id=\"96f63c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<section class=\"bk-share-block bk-share-bio\" aria-label=\"Share this article\">\n  <div class=\"bk-share-inner\">\n    <div class=\"bk-share-top\">\n      <p class=\"bk-share-eyebrow\">\u041f\u043e\u043b\u0435\u0437\u043d\u044b\u0439 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b<\/p>\n      <h3 class=\"bk-share-title\">\u041f\u043e\u0434\u0435\u043b\u0438\u0442\u044c\u0441\u044f \u0441\u0442\u0430\u0442\u044c\u0451\u0439<\/h3>\n      <p class=\"bk-share-subtitle\">\n        \u0415\u0441\u043b\u0438 \u044d\u0442\u0430 \u0441\u0442\u0430\u0442\u044c\u044f \u0431\u044b\u043b\u0430 \u0432\u0430\u043c \u043f\u043e\u043b\u0435\u0437\u043d\u0430, \u043e\u0442\u043f\u0440\u0430\u0432\u044c\u0442\u0435 \u0435\u0451 \u0442\u043e\u043c\u0443, \u043a\u043e\u043c\u0443 \u043e\u043d\u0430 \u0442\u043e\u0436\u0435 \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0438\u0433\u043e\u0434\u0438\u0442\u044c\u0441\u044f.\n      <\/p>\n    <\/div>\n\n    <div class=\"bk-share-buttons\">\n      <a class=\"bk-share-btn pinterest\" id=\"bk-share-pinterest4\" href=\"#\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" aria-label=\"Share on Pinterest\" title=\"Pinterest\">\n        <svg viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M12.017 2C6.49 2 4 5.94 4 9.225c0 2.09.793 3.95 2.495 4.642.28.114.53.004.61-.304.056-.214.19-.754.248-.98.082-.304.05-.41-.174-.676-.49-.58-.803-1.33-.803-2.392 0-3.083 2.307-5.844 6.006-5.844 3.274 0 5.07 2 5.07 4.673 0 3.515-1.555 6.48-3.862 6.48-1.274 0-2.228-1.055-1.922-2.35.366-1.546 1.075-3.213 1.075-4.328 0-.998-.536-1.83-1.644-1.83-1.304 0-2.351 1.35-2.351 3.158 0 1.15.39 1.93.39 1.93l-1.573 6.668c-.468 1.985-.07 4.42-.036 4.664.02.144.203.178.287.07.118-.152 1.64-2.032 2.154-3.904.145-.53.832-3.264.832-3.264.411.785 1.612 1.477 2.888 1.477 3.8 0 6.379-3.467 6.379-8.107C20 5.268 16.97 2 12.017 2z\"\/><\/svg>\n      <\/a>\n\n      <a class=\"bk-share-btn facebook\" id=\"bk-share-facebook4\" href=\"#\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" aria-label=\"Share on Facebook\" title=\"Facebook\">\n        <svg viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M22 12.073C22 6.51 17.523 2 12 2S2 6.51 2 12.073c0 5.022 3.657 9.186 8.438 9.927v-7.02H7.898v-2.907h2.54V9.845c0-2.52 1.492-3.913 3.777-3.913 1.094 0 2.238.196 2.238.196v2.475H15.19c-1.243 0-1.63.775-1.63 1.57v1.9h2.773l-.443 2.907H13.56V22c4.78-.741 8.44-4.905 8.44-9.927z\"\/><\/svg>\n      <\/a>\n\n      <a class=\"bk-share-btn telegram\" id=\"bk-share-telegram4\" href=\"#\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" aria-label=\"Share on Telegram\" title=\"Telegram\">\n        <svg viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M21.944 4.686a1.5 1.5 0 0 0-1.693-.213L3.467 11.64a1.5 1.5 0 0 0 .149 2.802l4.365 1.502 1.64 5.152a1.5 1.5 0 0 0 2.56.568l2.297-2.364 4.508 3.29a1.5 1.5 0 0 0 2.36-.89l2.628-15.48a1.5 1.5 0 0 0-.03-.834zM10.73 15.39l-.755 3.053-.996-3.127 8.3-6.863-6.55 6.937zm8.62 3.796-4.19-3.058a1.5 1.5 0 0 0-1.95.143l-.93.956.85-3.436 6.31-6.682-2.09 12.077z\"\/><\/svg>\n      <\/a>\n\n      <a class=\"bk-share-btn whatsapp\" id=\"bk-share-whatsapp4\" href=\"#\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" aria-label=\"Share on WhatsApp\" title=\"WhatsApp\">\n        <svg viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M20.52 3.449A11.88 11.88 0 0 0 12.07.001C5.495.001.145 5.352.145 11.928c0 2.104.55 4.156 1.595 5.97L0 24l6.262-1.64a11.9 11.9 0 0 0 5.807 1.485h.005c6.573 0 11.924-5.35 11.924-11.926a11.84 11.84 0 0 0-3.478-8.47zm-8.45 18.38h-.004a9.9 9.9 0 0 1-5.038-1.377l-.361-.214-3.716.973.992-3.622-.235-.371a9.9 9.9 0 0 1-1.52-5.29c.002-5.455 4.44-9.894 9.896-9.894 2.64 0 5.122 1.028 6.99 2.896a9.82 9.82 0 0 1 2.9 6.995c-.003 5.456-4.44 9.894-9.904 9.894zm5.426-7.43c-.297-.149-1.758-.867-2.03-.966-.272-.099-.47-.149-.669.148-.198.297-.768.966-.941 1.164-.173.198-.347.223-.644.074-.297-.149-1.255-.463-2.39-1.477-.883-.787-1.479-1.759-1.653-2.056-.173-.297-.018-.458.13-.606.134-.133.297-.347.446-.52.149-.174.198-.298.297-.496.099-.198.05-.372-.025-.52-.074-.149-.669-1.611-.916-2.206-.24-.579-.483-.5-.669-.51l-.57-.01a1.09 1.09 0 0 0-.793.372c-.272.297-1.04 1.015-1.04 2.478 0 1.462 1.065 2.875 1.213 3.073.149.198 2.095 3.2 5.077 4.487.709.306 1.262.489 1.694.626.712.227 1.36.195 1.872.118.571-.085 1.758-.719 2.006-1.413.248-.694.248-1.289.173-1.413-.074-.124-.272-.198-.57-.347z\"\/><\/svg>\n      <\/a>\n\n      <button class=\"bk-share-btn copy\" id=\"bk-copy-link4\" type=\"button\" aria-label=\"Copy article link\" title=\"Copy link\">\n        <svg viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M16 1H6a2 2 0 0 0-2 2v12h2V3h10V1zm3 4H10a2 2 0 0 0-2 2v14a2 2 0 0 0 2 2h9a2 2 0 0 0 2-2V7a2 2 0 0 0-2-2zm0 16H10V7h9v14z\"\/><\/svg>\n      <\/button>\n    <\/div>\n\n    <div class=\"bk-share-meta\">\n      <span class=\"bk-share-line\"><\/span>\n      <p class=\"bk-share-note\">\u041d\u0435\u0431\u043e\u043b\u044c\u0448\u0438\u0435 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u043f\u043e\u043b\u0435\u0437\u043d\u043e\u0439 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0438 \u0434\u043e\u0439\u0442\u0438 \u0434\u043e \u0431\u043e\u043b\u044c\u0448\u0435\u0433\u043e \u0447\u0438\u0441\u043b\u0430 \u0441\u0435\u043c\u0435\u0439.<\/p>\n      <span class=\"bk-share-line\"><\/span>\n    <\/div>\n\n    <div class=\"bk-share-message\" id=\"bk-copy-message4\" style=\"display:none;\">\u0421\u0441\u044b\u043b\u043a\u0430 \u0441\u043a\u043e\u043f\u0438\u0440\u043e\u0432\u0430\u043d\u0430<\/div>\n  <\/div>\n<\/section>\n\n<style>\n  .bk-share-bio {\n    margin: 48px 0;\n  }\n\n  .bk-share-bio .bk-share-inner {\n    background: linear-gradient(180deg, #fffefb 0%, #f9faf5 100%);\n    border: 1px solid #e8ecdf;\n    border-radius: 24px;\n    padding: 32px 28px;\n    text-align: center;\n    box-shadow: 0 6px 24px rgba(77, 97, 70, 0.04);\n  }\n\n  .bk-share-bio .bk-share-eyebrow {\n    margin: 0 0 8px;\n    font-size: 11px;\n    line-height: 1.2;\n    letter-spacing: 0.14em;\n    text-transform: uppercase;\n    color: #96a08b;\n    font-weight: 600;\n  }\n\n  .bk-share-bio .bk-share-title {\n    margin: 0;\n    font-size: 28px;\n    line-height: 1.15;\n    font-weight: 700;\n    color: #243024;\n    letter-spacing: -0.02em;\n  }\n\n  .bk-share-bio .bk-share-subtitle {\n    max-width: 560px;\n    margin: 12px auto 0;\n    font-size: 15px;\n    line-height: 1.65;\n    color: #667263;\n  }\n\n  .bk-share-bio .bk-share-buttons {\n    display: flex;\n    justify-content: center;\n    flex-wrap: wrap;\n    gap: 14px;\n    margin-top: 24px;\n  }\n\n  .bk-share-bio .bk-share-btn {\n    width: 50px;\n    height: 50px;\n    display: inline-flex;\n    align-items: center;\n    justify-content: center;\n    border-radius: 999px;\n    border: 1px solid transparent;\n    padding: 0;\n    cursor: pointer;\n    text-decoration: none;\n    transition: transform 0.2s ease, box-shadow 0.2s ease, filter 0.2s ease;\n    box-shadow: 0 2px 10px rgba(36, 48, 36, 0.04);\n  }\n\n  .bk-share-bio .bk-share-btn:hover {\n    transform: translateY(-2px);\n    box-shadow: 0 8px 18px rgba(36, 48, 36, 0.08);\n    filter: brightness(0.99);\n  }\n\n  .bk-share-bio .bk-share-btn:focus {\n    outline: none;\n    box-shadow: 0 0 0 3px rgba(120, 154, 111, 0.14);\n  }\n\n  .bk-share-bio .bk-share-btn svg {\n    width: 20px;\n    height: 20px;\n    fill: currentColor;\n    display: block;\n  }\n\n  .bk-share-bio .bk-share-btn.pinterest {\n    background: #f8e9ec;\n    color: #a36069;\n    border-color: #f0d9de;\n  }\n\n  .bk-share-bio .bk-share-btn.facebook {\n    background: #edf2fb;\n    color: #5c78a8;\n    border-color: #dee7f8;\n  }\n\n  .bk-share-bio .bk-share-btn.telegram {\n    background: #ebf6f8;\n    color: #5a8490;\n    border-color: #dceef2;\n  }\n\n  .bk-share-bio .bk-share-btn.whatsapp {\n    background: #edf7ee;\n    color: #5b8462;\n    border-color: #deeee0;\n  }\n\n  .bk-share-bio .bk-share-btn.copy {\n    background: #f6f2ea;\n    color: #87745d;\n    border-color: #e9e0d3;\n  }\n\n  .bk-share-bio .bk-share-meta {\n    margin-top: 22px;\n    display: flex;\n    align-items: center;\n    justify-content: center;\n    gap: 12px;\n  }\n\n  .bk-share-bio .bk-share-line {\n    width: 54px;\n    height: 1px;\n    background: #dde5d6;\n    display: inline-block;\n  }\n\n  .bk-share-bio .bk-share-note {\n    margin: 0;\n    font-size: 12px;\n    line-height: 1.5;\n    color: #8a9482;\n  }\n\n  .bk-share-bio .bk-share-message {\n    margin-top: 12px;\n    font-size: 13px;\n    line-height: 1.4;\n    color: #557b58;\n  }\n\n  @media (max-width: 767px) {\n    .bk-share-bio {\n      margin: 36px 0;\n    }\n\n    .bk-share-bio .bk-share-inner {\n      padding: 24px 18px;\n      border-radius: 20px;\n    }\n\n    .bk-share-bio .bk-share-title {\n      font-size: 23px;\n    }\n\n    .bk-share-bio .bk-share-subtitle {\n      font-size: 14px;\n      line-height: 1.6;\n    }\n\n    .bk-share-bio .bk-share-buttons {\n      gap: 10px;\n      margin-top: 20px;\n    }\n\n    .bk-share-bio .bk-share-btn {\n      width: 44px;\n      height: 44px;\n    }\n\n    .bk-share-bio .bk-share-btn svg {\n      width: 18px;\n      height: 18px;\n    }\n\n    .bk-share-bio .bk-share-line {\n      width: 28px;\n    }\n\n    .bk-share-bio .bk-share-note {\n      font-size: 11px;\n    }\n  }\n<\/style>\n\n<script>\n(function() {\n  var pageUrl = window.location.href;\n  var pageTitle = document.title;\n  var imageUrl = '';\n  var ogImage = document.querySelector('meta[property=\"og:image\"]');\n  if (ogImage && ogImage.content) imageUrl = ogImage.content;\n\n  var encodedUrl = encodeURIComponent(pageUrl);\n  var encodedTitle = encodeURIComponent(pageTitle);\n  var encodedImage = encodeURIComponent(imageUrl);\n\n  var pinterest = document.getElementById('bk-share-pinterest4');\n  var facebook = document.getElementById('bk-share-facebook4');\n  var telegram = document.getElementById('bk-share-telegram4');\n  var whatsapp = document.getElementById('bk-share-whatsapp4');\n  var copyBtn = document.getElementById('bk-copy-link4');\n  var copyMessage = document.getElementById('bk-copy-message4');\n\n  if (pinterest) {\n    pinterest.href = 'https:\/\/pinterest.com\/pin\/create\/button\/?url=' + encodedUrl + '&media=' + encodedImage + '&description=' + encodedTitle;\n  }\n  if (facebook) {\n    facebook.href = 'https:\/\/www.facebook.com\/sharer\/sharer.php?u=' + encodedUrl;\n  }\n  if (telegram) {\n    telegram.href = 'https:\/\/t.me\/share\/url?url=' + encodedUrl + '&text=' + encodedTitle;\n  }\n  if (whatsapp) {\n    whatsapp.href = 'https:\/\/api.whatsapp.com\/send?text=' + encodedTitle + '%20' + encodedUrl;\n  }\n\n  if (copyBtn) {\n    copyBtn.addEventListener('click', function() {\n      if (navigator.clipboard && window.isSecureContext) {\n        navigator.clipboard.writeText(pageUrl).then(function() {\n          copyMessage.style.display = 'block';\n          copyMessage.textContent = '\u0421\u0441\u044b\u043b\u043a\u0430 \u0441\u043a\u043e\u043f\u0438\u0440\u043e\u0432\u0430\u043d\u0430';\n          setTimeout(function() {\n            copyMessage.style.display = 'none';\n          }, 2000);\n        }).catch(function() {\n          fallbackCopy(pageUrl);\n        });\n      } else {\n        fallbackCopy(pageUrl);\n      }\n    });\n  }\n\n  function fallbackCopy(text) {\n    var textArea = document.createElement('textarea');\n    textArea.value = text;\n    textArea.style.position = 'fixed';\n    textArea.style.left = '-999999px';\n    document.body.appendChild(textArea);\n    textArea.focus();\n    textArea.select();\n\n    try {\n      document.execCommand('copy');\n      copyMessage.style.display = 'block';\n      copyMessage.textContent = 'Link copied';\n    } catch (err) {\n      copyMessage.style.display = 'block';\n      copyMessage.textContent = 'Unable to copy link';\n    }\n\n    document.body.removeChild(textArea);\n\n    setTimeout(function() {\n      copyMessage.style.display = 'none';\n    }, 2000);\n  }\n})();\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Asigura\u021bi s\u0103n\u0103tatea oaselor copilului dumneavoastr\u0103, urm\u00e2nd recomand\u0103rile privind alegerea \u0219i combinarea corect\u0103 a calciului \u0219i vitaminei D \u00een contextul unei alimenta\u021bii normale.<\/p>","protected":false},"author":1,"featured_media":10800,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,46],"tags":[],"class_list":["post-10798","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vitamin-d","category-s-mineralami"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/bio-kids.com\/ro\/wp-json\/wp\/v2\/posts\/10798","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bio-kids.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bio-kids.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bio-kids.com\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bio-kids.com\/ro\/wp-json\/wp\/v2\/comments?post=10798"}],"version-history":[{"count":12,"href":"https:\/\/bio-kids.com\/ro\/wp-json\/wp\/v2\/posts\/10798\/revisions"}],"predecessor-version":[{"id":10814,"href":"https:\/\/bio-kids.com\/ro\/wp-json\/wp\/v2\/posts\/10798\/revisions\/10814"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bio-kids.com\/ro\/wp-json\/wp\/v2\/media\/10800"}],"wp:attachment":[{"href":"https:\/\/bio-kids.com\/ro\/wp-json\/wp\/v2\/media?parent=10798"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bio-kids.com\/ro\/wp-json\/wp\/v2\/categories?post=10798"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bio-kids.com\/ro\/wp-json\/wp\/v2\/tags?post=10798"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}